Chocolate is good for you.

“In a nine-year study, conducted among 31,823 Swedish women, researchers looked at the relationship between the amount of high-quality dark chocolate eaten and the risk of heart failure.

The researchers found that women who ate an average of one to two servings of the high-quality chocolate per week had a 32 per cent lower risk of developing heart failure.”

Confirmed: I can now justify my chocolate habit as heart-healthy.